Coconut Crusted Mahi Mahi Nuggets

 Picky eaters at home? These healthy mahi mahi nuggets will be your new favorite go to meal!

Picky eaters at home? These healthy mahi mahi nuggets will be your new favorite go to meal!

Kids and picky eaters will love these! These are a great healthy alternative to chicken nuggets and you can freeze them and re-heat for a quick dinner whenever you want.

Prep Time:
Cook Time:

Serves 6

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Ingredients

  • Mahi Mahi filets (16 oz)
  • 1 egg
  • 1/2 cup coconut flour
  • 1/4 cup unsweetened shredded coconut
  • salt and pepper to taste
  • 2 tbsp. coconut oil

Instructions

  1. Cut mahi mahi into 2 inch pieces then pat dry
  2. Whisk egg in a small bowl
  3. Combine shredded coconut, coconut flour, and salt and pepper in a large plastic container with a lid
  4. Dip mahi mahi pieces in egg then place in coconut mixture
  5. Cover with lid and gently shake until all pieces are coated
  6. Heat coconut oil in a large skillet over medium heat
  7. Add mahi mahi pieces to the skillet and cook 2-4 minutes on each side or until golden brown
  8. Remove fish pieces from skillet and let cool on a wire rack
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