blog

All Posts
Lunch and Dinners
Breakfasts
Salads
Snacks

Apr 19

Don't let stress sabotage your health

How you cope with stress can affect your fitness and nutrition goals. When we are stressed, we want to be comforted. So we look for exter...

21 viewsWrite a comment

Aug 13, 2019

Black Bean and Sweet Potato Enchiladas

When it comes to comfort food, this dish has to be one of my top 5 choices. The flavors are bold and spicy, plus the combination of swee...

54 viewsWrite a comment

Aug 13, 2019

Salmon Burgers with Sriracha Mayo

Salmon burgers are a delicious and healthy alternative to hamburgers and these are surprisingly easy to make either in a skillet or your ...

121 viewsWrite a comment

Aug 7, 2019

Blackened Mahi Mahi with Mango Salsa

If you are a fish lover, this dish will knock your socks off! If you are not a fish lover, you need to try mahi mahi because its probabl...

11 viewsWrite a comment

Jul 29, 2019

Why Diets and Meal Plans Suck

DIETS AND MEAL PLANS SUCK!!! Diets and meal plans are not meant to be long term. You may be thinking, "but I WANT a meal plan - just tell...

21 viewsWrite a comment

Jul 29, 2019

Thai Meatballs with Zucchini Noodles and Green Curry Sauce

I absolutely love the flavors and spice of Thai food and this is such a great recipe because it's healthy and incredibly easy to make. T...

51 viewsWrite a comment

Jul 20, 2019

Nutella Stuffed Chocolate Protein Bombs

These delicious protein bombs are a tasty treat which make a great pre or post workout snack. Made with dates and cacao powder which hav...

18 viewsWrite a comment

Jul 20, 2019

Kale, Quinoa, and Berry Salad

This is my favorite salad because it's so yummy and has a satisfying crunchy texture but also it's so easy to make. Each ingredient has ...

24 viewsWrite a comment

{"items":["5e9c8877e50d0700170497e9","5d5316b9f990d4005f93dd02","5d531481a80b590016b3a0fc","5d4a21f8f06c18011a49e1d5","5d3f15f1bd45590016f0b0dd","5d3ce8b0e56baa0017f3c1b6","5d3375d01ceb6101325c03fc","5d33755da82ed10017b0db92"],"styles":{"groupSize":1,"showArrows":true,"cubeImages":false,"cubeType":"fill","cubeRatio":1,"isVertical":true,"gallerySize":454,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":16,"galleryMargin":0,"floatingImages":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":false,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":0,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":120,"rotatingGroupTypes":"","rotatingCubeRatio":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":3,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":0,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":true,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"useCustomButton":false,"bottomInfoHeight":0,"titlePlacement":"SHOW_BELOW","galleryHorizontalAlign":"center","galleryTextAlign":"center","galleryVerticalAlign":"center","scrollSnap":false,"itemClick":"expand","fullscreen":true,"allowSocial":true,"allowDownload":false,"allowTitle":true,"allowDescription":false,"loveButton":true,"loveCounter":false,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","scrollDirection":0,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowTitleExpand":true,"allowDescriptionExpand":true,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","calculateTextBoxHeightMode":"MANUAL","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":320,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"textsVerticalPadding":-15,"textsHorizontalPadding":-30,"titleDescriptionSpace":6,"customButtonText":"","customButtonBorderWidth":1,"customButtonBorderRadius":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":2,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"gallerySizeType":"px","gallerySizePx":454,"itemBorderColor":{"themeName":"color_12","value":"rgba(214,214,214,1)"},"galleryLayout":1,"selectedLayout":"1|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":1,"isSlideshowFont":true,"externalInfoHeight":320,"externalInfoWidth":0},"container":{"width":940,"galleryWidth":972,"galleryHeight":1440,"scrollBase":0,"height":null}}

FitFoods with Claire